From Italian fare to French classics to Japanese food, you can get a large variety of dishes at the lunch spots in SoHo NYC.
If you want to have lunch in the neighborhood there are many places you can visit. Whether you want a sandwich, sushi, pizza, pasta dishes, seafood, soufflé pancakes, or something else, you can get it at the restaurants in the neighborhood. Besides delicious food, you can also get great drinks at the restaurants, and some of the places also have a beautiful interior.
I made this guide to the best places for lunch in SoHo to help you decide where to get food.
Best Lunch Spots in SoHo
Charlie Bird
Why you’ll love this place: This is an Italian-inspired restaurant where you can get dishes made with local ingredients for lunch, including pasta dishes
Charlie Bird is an Italian-inspired restaurant where you can get delicious food made with local ingredients in SoHo. You can have lunch at this place from Wednesday to Friday from 12 PM to 3 PM, and you can find the restaurant at 5 King Street.
The restaurant’s lunch menu includes pasta, vegetable dishes, small plates, and other dishes.
One of the best dishes on the menu of Charlie Bird is the “Gnocchi Rosa”, which is made with pomodorini, basil, and ricotta.
Another great dish for lunch is the “Tagliolini”. This dish is made with pecorino and duck ragu.
One of the best vegetable dishes is the delicious Sicilian-style fried cauliflower, which is made with chilis and pine nuts.
Address: 5 King St, New York, NY 10012
The Dutch
Must-try: The 8oz wagyu burger
The Dutch is a great lunch spot in SoHo where you can get delicious American food. The restaurant is located at 131 Sullivan Street and it is open from Monday through Friday from 12 PM to 3 PM.
There are great starters, mains, side dishes, and desserts.
One of the best mains to have for lunch is the 8oz wagyu burger, which is made with grilled onion and secret sauce.
You can also get fried chicken with honey butter biscuits and slaw.
A great dessert on the menu is the “Classic Chocolate Pudding”, which is made with candied peanut caramel.
In addition to delicious food, you can also get all kinds of drinks at The Dutch. For example, you can get many unique cocktails at The Dutch, such as the “Hot Tin Roof”, which is made with turmeric, ginger, vodka, lemon, cayenne, and honey.
Address: 131 Sullivan St, New York, NY 10012
Three of Cups
Great to know: This place focuses on farm-to-table specialties
Three of Cups is a bistro in SoHo, where you can get delicious dishes for lunch. The restaurant focuses on farm-to-table specialties, as well as on creative cocktails, and craft beer and wine.
You can find the restaurant on Sullivan Street, and it is possible to have lunch here every day of the week from noon to 4 PM.
A great dish on the lunch menu is the “Mozzarella Sandwich”, which is made with local mozzarella, tomato, and basil pesto.
The “BBQ Brisketurger” is another delicious item to get. It is made with pickles, pickled onions, curtido, and BBQ sauce.
There are also great salads to have for lunch, such as the “Farro Salad”, which is made with lentils, arugula, cherry tomatoes, basil, mint, and lemon.
The soup of the day of Three of Cups is great to try as well, and you can also get all kinds of lattes and other drinks at this restaurant.
Address: 150 Sullivan St, New York, NY 10012
Flipper’s
Why you need to go here: You can get Japanese-style pancakes for lunch at this place, including the matcha pancake
Flipper’s is a Japanese restaurant with two locations in the USA. At the restaurant, you can get delicious Japanese-style pancakes and lots of other dishes, and you can find the location in SoHo at 337 West Broadway.
The restaurant serves delicious soufflé pancakes, and there are 5 different types to choose from.
One of these is the matcha pancake, which is a soufflé pancake made with red bean paste, Japanese matcha cream, matcha powder, and matcha powder.
The strawberry pancake, which is made with homemade strawberry pudding, cheese cream, strawberry cream, and fresh strawberries, is a great option for lunch too.
There are also other types of pancakes, including sweet and savory ones, as well as burgers, sandwiches, toast, and other dishes.
You can also get all kinds of unique drinks at Flipper’s, including cocktails, sake, boba, and many other drinks.
Address: 337 W Broadway, New York, NY 10013
Mangia SoHo
Highlights: This place serves delicious Italian dishes for lunch, including great sandwiches
Mangia SoHo is a restaurant with several locations in New York City, of which the first one opened in 1981. You can find the SoHo location of Mangia on Broadway.
At this restaurant, you can enjoy delicious Italian fare made with fresh and local ingredients for lunch.
You can get all kinds of delicious sandwiches at Mangia. For example, the “Fresh Mozzarella” sandwich, which is made with mozzarella, tomatoes, black pepper, basil, and olive oil, and is served on a ciabatta roll, is a great option on the menu.
Another delicious sandwich is the “Campo Panino”, which is made with roasted asparagus, vegan mayonnaise, roasted fennel, and spinach.
The lunch menu also includes various different types of pasta, soups, and sourdough pizza options.
The “Toscano” sourdough pizza, which is made with mozzarella, salami, tomato sauce, onions, olives, and jalpeño, is a delicious option to get!
Address: 588 Broadway, New York, NY 10012
Kintsugi Omakase
Why you should go here: You can get delicious sushi at this place for lunch
If you want to have delicious authentic Japanese dishes for lunch in SoHo, you can go to Kintsugi Omakase, which is a restaurant that you can find at 28 Grand Street.
It is possible to get the “The Lunch Rush Omakase” at this restaurant, which takes about 60 minutes. During it, you can enjoy 12 courses of sushi and seasonal appetizers for a fixed fee.
At the restaurant, you can have lunch on Friday, Saturday and Sunday.
In addition to great food, you can also enjoy amazing beverages at Kintsugi Omakase. The drinks menu consists of seasonal drinks from all around the world, as well as other types of drinks, such as beer, sake, cocktails, and much more.
Address: 28 Grand St, New York, NY 10013
Lure Fishbar
Highlights: At Lure Fishbar, you can get great dishes that are made with fresh fish
Lure Fishbar is a seafood restaurant where you can have dishes made with fresh fish from around the world.
The lunch menu of the restaurant includes a large variety of dishes, including soups, salads, sushi, pasta dishes with seafood, and entrees.
One of the best dishes on the menu is the “Classic Lobster Roll”.
There are many sushi options, including sea bass, octopus, king crab, sea urchin, and much more.
A great pasta option on the menu is the “Sea Urchin Bucatini”, which is made with blue crab, crushed red pepper, toasted garlic, and pane grattato.
You can also get caviar at Lure Fishbar.
Address: 142 Mercer St, New York, NY 10012
Jack’s Wife Freda
Must-try: The “Grilled Eggplant Baguette”, which is a sandwich made with roasted tomato, mozzarella, pesto, and olive tapenade
Jack’s Wife Freda is a restaurant with a casual atmosphere that opened in 2011. You can find the restaurant on Lafayette Street in Manhattan’s SoHo.
You can get a variety of delicious food at the restaurant that is made with fresh ingredients.
The lunch menu of Jack’s Wife Freda includes sandwiches, entrees, salads, and other dishes, and there’s an extensive drinks menu.
The sandwiches that you can get at the restaurant are all served with French fries and arugula salad. One of the best ones to get is the “Grilled Eggplant Baguette”, which is made with mozzarella, roasted tomato, pesto, and olive tapenade.
A great entree on the menu is the “Peri-Peri Chicken”, which is served with diced salad.
The drinks menu includes various unique, signature cocktails, as well as various beers and other drinks.
Address: 226 Lafayette St, New York, NY 10012
San Carlo Osteria Piemonte
Why you will love this place: You can get authentic Piedmont food for lunch at this restaurant
San Carlo Osteria Piemonte is an authentic Piedmont restaurant that makes for one of the best lunch spots in SoHo. The restaurant’s owner has opened various restaurants in the past, including in his hometown of Turin, Italy.
San Carlo Osteria Piemont’s menu includes various dishes, including pasta dishes, main courses, appetizers, and sandwiches.
One of the best dishes on the menu is the “Fusilli Melanzane e Pomodori”, which is a fusilli dish made with cherry tomatoes, eggplant, and dry ricotta salata cheese.
Two great sandwiches that you can get at the restaurant are the “Vegetariano” sandwich, which is made with buffalo mozzarella and grilled vegetable, and the “Tonno sandwich, which is made with tomato, tuna, and mayo.
Address: 90 Thompson St, New York, NY 10012
Famous Ben’s Pizza
Must-try: The breadcrumb-topped Palermo slice
Famous Ben’s Pizza is a restaurant that opened in 1979. The restaurant’s flagship location is located on the corner of Thompson and Spring Streets in SoHo.
The restaurant is known for its delicious Palermo Sicilian pizza and New York-style pizza slices, and when you go here for lunch, the breadcrumb-topped Palermo slice is one of the best options to get. It is made with sautéed onion.
There are many other types of Sicilian-style specialties to choose from at Famous Ben’s Pizza
Another great option on the menu is the classic New York-style cheese slice.
Besides pizza, you can also get pasta dishes, heroes, and other dishes at Ben’s. A great pasta dish is the “Eggplant Parmigiana”, which is served with either spaghetti, fettuccini, or ziti.
Address: 177 Spring St, New York, NY 10012
MAMO
Why you should go to this place: You can get a modern take on Italian classics here for lunch
MAMO, which was established in 2015, is an Italian restaurant where you can get a modern take on classic Italian dishes. You can get lunch at this restaurant every day of the week.
The lunch menu includes various antipasti, pizzas, pasta dishes, fish and meat dishes, and other options.
There are two pizzas to choose from. These are the “Margherita”, which is made with tomato, cantal cheese, and basil, and the “Focaccia al Tartufo”, which is made with fresh truffle, parmesan, and cantal cheese.
One of the best pasta dishes is the “Rigatoni all’Amatriciana”, which is made with rigatoni, crispy bacon, pecorino, and tomato sauce.
The “Raviolini al Tartufo”, which is a ravioli dish made with fresh truffle, is a great option too.
Address: 323 W Broadway, New York, NY 10013
Balthazar
Highlights: Balthazar serves classic French dishes and this place will make you feel like you are in Paris
Balthazar is a great place in SoHo where you can have lunch from Monday through Friday. The restaurant opened in 1997 and is a brasserie where you can get delicious classic French dishes.
The restaurant has a beautiful exterior and interior, which will make you feel like you are in Paris, France.
Some of the best dishes to get at Balthazar are the French onion soup, escargots in garlic butter, and steak tartare.
There are various sandwiches to choose from as well. A great one to choose is the “Porchetta Sandwich”, which comes with arugula, cherry pepper aioli, and roasted peppers.
Another great dish to get at the restaurant is the “Wild Mushroom Ravioli”. This pasta dish is made with a mushroom sauce and shaved parmesan.
Balthazar’s “Steak Frites” is great to get for lunch too.
Address: 80 Spring St, New York, NY 10012
Shuka
Why you’ll love Shuka: You can get great Mediterranean dishes at this place for lunch, such as the “Mediterranean Plate”
Shuka, which is situated on MacDougal Street in Manhattan’s SoHo, is a great lunch spot in SoHo where you can get tasty Mediterranean dishes. The food that you can get at Shuka is made with fresh and local ingredients, and the menu changes based on the availability of ingredients.
The lunch menu of the restaurant includes plates, kebabs, and mezze.
One of the best plates to get at Shuka is the “Mediterranean Plate”, which comes with hummus, falafel, crudite, tahini, Fresno salsa, hard-boiled egg, turmeric pickles, and pita.
A great kebab to get is the kebab with “Ras el Hanout Chicken”. It comes with a choice of pita or fattoush salad.
The “mezze” options include falafel, fried halloumi, roasted cauliflower, and crispy mushrooms.
Address: 38 MacDougal St, New York, NY 10012
Bistro Les Amis
Must-try: The “Mushroom Duxelle Ravioli”
Bistro Les Amis is a restaurant that is located at 180 Spring Street. This is a casual French restaurant that has a cozy atmosphere.
The lunch menu includes many different types of dishes, including sandwiches, pasta dishes, entree salads, entrees, and other food options. There are also great lunch specials.
A great sandwich to get is the “Blackened Chicken”, which is made with arugula, red onions, and pesto.
If you want a pasta dish, you can get the delicious “Mushroom Duxelle Ravioli”, which is made with truffle cream sauce.
Another great dish at Bistro Les Amis is the “Roasted Atlantic Salmon”. This seafood dish is served with crispy shallots, haricots verts, and tomato jam.
Address: 180 Spring St, New York, NY 10012
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Lunch in SoHo Tips
Some of the restaurants that I mentioned in this article are very popular and can be busy. For example, one of the most popular places for lunch in SoHo that I mentioned is Balthazar.
I recommend making an advanced reservation when you have chosen where you want to go to avoid having to wait before enjoying your food. You can also show up at the restaurant as early as possible to avoid the busiest times.
SoHo Lunch Spots Map
As you see, there are many great lunch spots in SoHo. I hope I helped you decide where to go!